Couple the forehead exercise with the one hundred circle exercise to reduce the lines and wrinkles caused by smiling and other facial expressions and you will begin to see that twinkle return to your eyes.You may be scoffing at the thought of alleviating crow's feet without expensive interventions but I promise, you'll have the last laugh when you realize just how powerful facial exercise is to save your face. Once the decompression of the forehead muscle is reversed, you can see that the area surrounding the eye acts differently. The area becomes lifted and tightened.Without anything invasive, pain, risk or expense, you can correct droopy facial features with simple, easy to perform movements that require only minutes a day to complete. How long does it take to see results? Most everyone sees results the very first time the movements are performed; however, lasting results come at about three weeks into practicing this exercise. The more consistent you are, the better your results. Capture your results on film or in a digital format; do this by taking close-up photos of your face before you begin. 

At the end of the third week, take another set of photos and see how the area has lifted and responded to this very special exercise.Once you prove to prove to yourself that you don't need any special interventions to have a younger, prettier face, you might want to consider learning an isometric and resistance facial exercise program that will help you rediscover the face you thought you had lost forever.What do you have to lose? Only the look of old!

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